Healing Arts
yantra Workshop
A transformative retreat for your soul combining YOGA with yantra, mantra, and meditation. During this experiential workshop, you will be guided to paint your own yantra while we activate it with mantra; nourishing your soul as we engage in meditative painting through the practice of dharana (single-pointed focus) to quiet the mind, deepen intuition, and connect inward.
Experience the healing effects of meditative painting as you practice mindful focus and joyful creativity while sacred geometry merges with mind-body-spirit.
By choosing to make space for this kind of creativity in our lives, we invoke an undeniably powerful energy to inspire, to heal, to evolve, and to transform ourselves.
Yantras are an ancient geometrical technology that have existed for thousands of years, dating back to ancient India.
These are powerful tools for meditation, healing, and self-realization.
A visual Representation of MantrA
A map for spiritual growth
encoded with specific frequencies
Activating a particular energY
No prior experience is needed.
Just an open heart and open mind.
During our Sacred Arts Workshops:
We begin with an invocation and a template to easily outline our chosen Yantra as we trace it onto canvas.
You will choose your color palette in acrylics and as we fill in the shapes of our design, we immerse ourselves in the sacred sounds of mantra.
While painting in meditation, we practice Dharana, a yogic form of concentration and single-pointed focus.
We activate our Yantras to invoke the energy of the Yantra, transferring that essence into the physical artwork through chanting and meditation.
Participants will be supported and guided to let the spirit move through them in a completely judgment-free space while creating your very own Yantra through the process.
We offer yoga asana and breathwork to move the energy through the body during the process.
“One of the most centering and freeing meditations I’ve ever done! I just loved the creative freedom, artistic guidance, and chanting that led my spirit to my most Zen place. Extraordinary.” – Denise Gordon
“It was a wonderful experience sharing this process, taking the time to focus, and be open to a new perspective beyond our own. This is a joy we can all benefit from.” -Kathy Tebo
"It was a great experience slowly noticing how the yantra was emerging while focusing on it, yet time passed so fast. We didn't want it to stop." -Peter Francis
"Padme is so lovely, her voice soothing and calming. The workshop was meditative and relaxing, truly healing and magical. And, of course, we went home with a beautiful Yantra. I loved every minute of it." -Faith Chang
Would you like to HoST this workshop in your HOME, STUDIO, OFFICE, or RETREAT?
At the deepest level, the creative process and the healing process arise from a single source. When you are an artist, you are a healer.
-Rachel Naomi Remen, MD